Featured Lifestyle Local Food

Meal Meditation

March 17, 2017

 

One hour to practice. Eating meditation is among the simplest, and mindfulness practices to practice at mealtimes. We will include chanting, blessings, energy work + nutrition practice into the programs. A nutritionally complete lunch is included in the program. Experience, strengthen and connect with your meal + nutrition practice.

Individual Sessions 

Available only at Hyannis location. 

Classes

March, April + May

Wednesdays at noon – 1pm


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