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Meal Meditation

March 17, 2017


One hour to practice. Eating meditation is among the simplest, and mindfulness practices to practice at mealtimes. We will include chanting, blessings, energy work + nutrition practice into the programs. A nutritionally complete lunch is included in the program. Experience, strengthen and connect with your meal + nutrition practice.

Individual Sessions 

Available only at Hyannis location. 


March, April + May

Wednesdays at noon – 1pm