Fermentation is an ancient process of food preservation and has existed in every society and culture we have record of. Fermenting vegetables begins with lacto-fermentation (lactic-acid bacteria also known as probiotics). The lactic acid…
Fermentation is an ancient process of food preservation and has existed in every society and culture we have record of. Fermenting vegetables begins with lacto-fermentation (lactic-acid bacteria also known as probiotics). The lactic acid…
