Monthly Archives

February 2017

  • Featured Recipes

    Fruit Leather

    fruit leather :  a sheet of dried pureed fruit snack :  a light meal :  food eaten between regular meals; also :  food suitable for snacking. (see below) Protein – at least 7 grams…

    February 17, 2017
  • Featured Recipes

    Soup

    broth :  liquid in which meat, fish, grains, or vegetables have been cooked (simmered).  soup : a liquid dish, typically made by cooking meat, fish, or vegetables in stock or water. The best thing about…

    February 9, 2017
  • Recipes

    Teff

    Teff  Vitamin C (rare find in a grain) Iron  Calcium  Potassium  Protein (I recommend to still add one protein to this grain) An annual grass (LOVEGRASS) crop harvested for grain in Ethiopia that has now…

    February 6, 2017