What’s your menu looking like for Easter? What are some local ingredients you can incorporate? What is one new vegetable you can add to your table? Here are my quick inspiring tips to lead…
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A small ashram in historical Varanasi. I was off to study meditation, yoga, and inner art of healing classes at the Cosmic Energy Centre (Ashram). I completed a 10-day course built on several different lessons…
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Benefits of Eating Plants: For many, it may be hard to think about eating without including meat everyday. However, take a few minutes to consider what it may look like to consume a plant-based diet…
