Browsing Tag

grains

  • Recipes

    Teff

    Teff  Vitamin C (rare find in a grain) Iron  Calcium  Potassium  Protein (I recommend to still add one protein to this grain) An annual grass (LOVEGRASS) crop harvested for grain in Ethiopia that has now…

    February 6, 2017
  • Featured Recipes

    Sprouts

    Sprouts are the first shoots of a plant and are tender, delicate, tasty, and highly nutritious.  They are new life awakening.  Once sprouted, our bodies can better absorb essential nutrients like iron, calcium, amino…

    May 26, 2016
  • Featured Recipes

    Mix N Match Jars

    The initial thought of preparing meals ahead may seem boring, repetitive and bland.  However, cooking in batches doesn’t have to be repetitious or any of those! Let’s make some amazingly delicious and absolutely gorgeous…

    December 20, 2015